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COURSES |
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The YWCA, México D.F. account with an ample variety of sport, cultural and recreational activities.
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PHYSICIST SPORT
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TAE KWON DO She is one discipline eminently practical that it has to the conservation of the health, to the physical and harmonic development of the individual by means of the knowledge and control of the body and balance of this one and the mind. Being as well a precise system of devised symmetrical physical exercises for the self-defense without arms and I counterattacked |
Schedule Adult Cost: $280.00 |
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SPINNING It is a class in static bicycle, in that ascents, reductions, plains and jumps with different intensities are simulated, according to the fisico state of the person. In this activity to men and women of all the ages can participate.
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Schedule Monday and Wednesday Tuesday and Thursday Cost: $280.00 |
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TAI CHI CHUAN This millenarian technique of Chinese origin belongs to the group of the internal martial arts, but its objective goes beyond of the mere self-defense. During the learning one looks for to fortify al individual under three aspects: the physicist, mental and the emotional one. |
Schedule Tuesday and Thursday Cost: $200.00 |
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YOGA Yoga is an art and a science of life that helps to develop in harmonious form the aspects physical, mental and spiritual, taking the human being in integral form. The yoga no is a religion, is a life philosophy, been born in India it does thousands of years and that through its practice, the health and the happiness in the newspaper to live. |
Schedule Monday , Tuesday and Thursday Manday Wednesday and Friday Wednesday and Friday Cost: $280.00 |
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GYM In the ancient Greece the gym was the place designated to practice booth, the body and morality, cultivating the intelligence, the modern gym is space for train body. |
Schedule Monday to Friday Cost $300.00 |
GYMNASTICS
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Schedule Monday and Thuesday Free |
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ZUMBA |
Schedule Tuesday and Thursday Cost $280.00 |
CULTURAL
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HALL DANCE Make place in a hall in wich group of people gathers form make parties and celebrations the dance is very simple and you don’t need a suit or a presentation, like in royalty
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Schedule Wednesday Cost $140.00 |
FACTORIES
PAINTING AND DRAWING Art that is representated in plane surface and real or imaginary subject the more ancient testimonies in earth are the paints and draw in cave, since ever the man try to make presentation of the world on the wall of the caves.
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Schedule Monday and Wednesday Cost: $200.00 |
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SELF MAKE UP What is the meaning of make up? For many woman’s, means just put some products on the face, but the real meaning of make up is improve theirs face without losing their naturality
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Schedule Friday Cost: $100.00 |
